The holidays are here, and what a blast they will be! Many of us, however, can agree that our joyous moments and family reunions are accompanied by a side dish of stress. Perhaps you’re cooking for your entire family, or perhaps you’re going to meet your significant other’s family for the first time and are dealing with a change in weather; whatever the case may be, your skin may be stressed. Stress can be particularly damaging, especially in these exceptional times. Even if you meditate every morning and stream Modo Yoga courses at night, the present atmosphere can have an impact on more than just your head; stress can also impair your appearance. “Since the skin is the greatest organ in the body, any sort of stress can emerge in it,” says the author.
If you use too many treatments or use too many products on your skin, it won’t have time to heal and mend itself. To operate properly, the skin barrier requires sustenance and hydration. The components you chose for your skincare products will make a huge difference in how well your skin is nourished and repaired, so choose wisely. Here are some of the most effective natural ingredients for soothing inflamed skin:
Vitamin c (the skin booster)
Vitamin C is a powerful antioxidant that fights free radical damage caused by UV exposure.
It’s a potent anti-aging substance that boosts collagen production, which helps to reduce fine wrinkles and firm skin. It also aids in the inhibition of melanin production, which helps to even out skin tone.
However, it is critical to take Vitamin C in high doses. Check to see if the Vitamin C Anti-Aging serum you’re using contains at least 10% Vitamin C.
hyaluronic acid (hydration essential)
Our bodies make hyaluronic acid naturally, but it slows down as we get older.
It acts as a humectant, drawing moisture to the tissue and giving it a soft, radiant appearance. The further it penetrates into the tissue, the better it hydrates the skin.
Many serums only have one gramme of hyaluronic acid, which usually stays on the skin’s surface. Best serums contain triple-weight hyaluronic acid, which penetrates the tissue’s three layers and moisturizes it thoroughly.
Vitamin B3 (The flawless skin agent)
Vitamin B3, in the form of Niacinamide, works in tandem with hyaluronic acid to seal in moisture and improve the texture and look of the skin. Niacinamide aids in the formation of keratin, a protein that gives skin its firmness. It can aid in the formation of a lipid barrier to preserve moisture in the skin, which is very beneficial for ageing skin.
Its ability to reduce inflammation and relieve redness caused by acne, sunburns, and other skin problems is one of its most significant assets. Niacinamide also aids in the regulation of the amount of oil (sebum) produced by the sebaceous glands, which aids in the resolution and prevention of breakouts.
Vitamin E (the skin health partner)
Vitamin E is referred to as the “worker vitamin” since it assists the other components in performing their functions. It helps to restore and mend cells while also strengthening the skin’s barrier function. Vitamin E is associated with skin restoration because it aids cells that have been damaged by the sun, acne, scars, or burns. Vitamin E, as an antioxidant, aids in the prevention and repair of oxidative cell damage by neutralizing free radicals. Because of its hydrating and healing properties, it should be at the top of your list of ingredients to look for if you have troublesome skin.
Lavender (grandma secret for bright skin)
Finally, as long as the lavender is of therapy-grade quality, it is a vital skin care element. It’s an anti-inflammatory for the skin, and because of its antibacterial characteristics, it helps wounds and burns heal faster.
It can reduce oxidative stress in the skin when applied topically. Aromatherapy has long employed the relaxing smell to aid alleviate anxiety and stress.
Face mood serums (refresh your skin)
It has the ability to soothe both your irritated skin and your mood. It can nourish, repair, and purify your skin, as well as heal sunburns and soothe acne, by combining all of the nutrients mentioned into a potent skin ally. Acne and inflammation will be reduced, and you’ll feel like your skin is healing.
These are some of the best ingredients which help to rejuvenate your skin health and also help to generate a good healthy metabolism.