The latest favourite of skincare enthusiasts is skincare smoothies. But how to use it for the maximum benefits?
Right off social media, skincare smoothies have gained quite a popularity among skincare gurus and enthusiasts. Users claim that drinking a simple blend of helpful ingredients can give your skin a much-needed glow. Especially with the rising popularity of dewy skin, skincare smoothies are becoming a staple for people. These power-packed drinks give your skin a boost from the inside, keeping your skin healthy and glowing. It solves your issues by providing solution to your body and you can see the result outside on your skin.
The best part of this? These smoothies are super easy to make. Just choose your concern and your favourte colour. Green, yellow, purple or blue – whatever you like. Don’t trust us? Here are the 7 best skincare smoothies you should give a try.
Glow with Green
This green skincare smoothie is incredibly healthy and effective for your skin. The key ingredients are avocado, mangoes, pineapple, spinach or kale and coconut water. Avocados are popular for their ability to hydrate skin. Mangoes contain carotenoids which give a rosy glow to your skin and pineapples are rich in vitamin C, which produces collagen. The greens pack a big nutrient punch whereas coconut water helps blend all the ingredients smoothly.
Berrylicious Smoothie
This super easy skincare smoothie gives you naturally glowing skin with a bunch of nutrient-dense ingredients in one meal. The key ingredients are mixed berries (duh!), spinach, coconut water, avocado, collagen and flax. Berries are rich in antioxidants. They help you to balance your blood sugar and fight inflammation from the inside. Use frozen blueberries, raspberries and cherries. This recipe is on a little thinner side, you can add half a banana to make it thicker.
Ultimate Clear Skin Hack
This skincare smoothie purifies your skin to give you natural beauty blended with clear hydrated skin. And clear and hydrated skin is the secret to the beautiful glow. This is perfect for sensitive skin or if you have acne or psoriasis. Key ingredients include spinach, pineapple, avocado and booster like homemade protein powder. Spinach is a great source of vitamin A. It controls oil production on your skin which prevents the pores from being clogged and gives you clear skin.
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Hailey Bieber Coded
This particular recipe for skincare smoothies is famous on the internet. Supermodel Hailey Beiber promoted this smoothie which is rich in collagen and gives you a perfect glaze skin. The key ingredients here are strawberry, frozen banana, coconut cream, avocado, dates, hyaluronic acid, collagen and sea moss. Liquid hyaluronic acid, powdered collagen and see moss gel (full of vitamin B2 and minerals) are recommended for a better texture and result.
Go Bananas
This glowing skincare smoothie is not only delicious but also nourishes your body with much-needed nutrients, giving you clear and healthy skin. It is similar to a strawberry milkshake, but adding mangoes gives it a tropical touch of fun. Key ingredients include bananas, strawberries, mangoes, lemons and dates. Bananas are rich in antioxidants while mangoes provide beta-carotene to leave your skin healthy and glowy.
Detox with Smoothie
A chilled, refreshing smoothie on a warm summer’s day is unbeatable. Extra points for being a detox skincare smoothie. This one is a perfect fit for both health-conscious and ones with a sweet tooth. The key ingredient is coconut water, making sure that you stay hydrated in the hot summer. Green apples are high in fibre, which helps with digestion. Other ingredients include strawberries, raspberries, avocado, spinach and chia seeds.
Oceanic Goodness
The last on the list of skincare smoothies is the one made with Irish sea moss and almonds. Irish sea moss is a seaweed which is nutrient-rich and filled with minerals that help skin glow. Almonds are rich in vitamin E, which protects your skin from sun damage and other environmental damage. Other ingredients include figs, bananas and non-dairy milk.
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What are you waiting for? Grab your blender and indulge in some delicious skincare goodness. You deserve it.
