Acceptance It is quite normal to find difficulty in rebuilding your relationship trust again after being hurt once.
Optimism After being hurt once in your relationship, it is obvious that you will struggle with trusting your partner again.
Patience is a virtue, literally! In difficult times like these in your relationship, practising patience is the only way to protect your sanity.
Fortunately, due to the exposure in today’s time, we can break the stigma around conversations about mental health fitness.
If your wounds from the past are not healed properly, there is a huge chance that you will get triggered time and time again, scarring yourself for life.