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Magical Benefits of Applying Oil on Belly Button

The navel area or the belly button is the chamber where most of the nerve endings meet in the body. Therefore, it is essential...

Flawless skin’s secret: Say Hello to Fiber-rich Diet

There are numerous health benefits of adding foods rich in fiber to your diet. Setting up a routine of physical workouts on an everyday...

4 Ways men can help women cope with their menstrual cycle

Since women handle those menstrual cramps every month, then being all supportive and helpful during this time is the least men can do

How does Yoga impact your skin?!

Yoga is associated with many things and during this pandemic, it's safe to say that we’re finally starting to appreciate yoga.

Products you need to own to stay fit

You can always exercise at home or make use of your building compound. Here are a few products that will help you deal with the current scenario a little better. 

Some immunity boosting tips to protect you this monsoon

The ongoing pandemic has made people from all age groups realise how crucial it is to build a strong immune system. Also, these need to be specially taken during monsoons as this period is a breeding ground for infections.

Reducing stress by adding yoga to your routine

Stress is the root cause of 70-80 per cent of all our health conditions. This is where Yoga comes in.

Count on Kiwis: Health benefits of Kiwi!!

There are several health benefits of fruits and as for this article let us have a little insight into what health benefits does Kiwi offer.

Here are some food items to enhance your metabolism

Metabolism is the rate at which your body burns calories and sheds extra weight. A higher metabolism reduces the risk of obesity and other...

Brides, here’s what you should eat and avoid if you have...

Right food habits, exercise regimes and routines, enough rest and supplementation can be amazing in dealing with your wellbeing and PCOS.

Fight the infections with immune-boosting asanas

If you’re doubtful about whether or not is your immune ready to fight diseases then not worry, all you need to do is these asanas.

Mast it up: A few mask brands to vouch for

So, since the new normal is kind of sinking in, then you guys need to lay your hands on some of the best online mask brands.