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Why You shouldn’t think of Losing Weight just Before your Wedding?

Women all over the world have increasingly become conscious about losing weight while preparing for their perfect wedding. Aspiring to lose a few kgs,...

Adopt these Healthy Habits in your Lifestyle

Adapting to the new normal in the post covid era requires consistent self-effort. The unwanted feelings of helplessness, lack of motivation and being trapped...

Heal yourself with Yoga

The art of yoga in India is mostly linked to Baba Ramdev, the Indian sage of Patanjali who defines yoga as an eight-stage process...

Diet Myths Every Bride-To-Be Should Know!

With so many diet myths and facts available online, it can get quite confusing to find out which of these will give you the...

Must-include Dietary Fibres in your Diet

There are numerous health benefits of adding foods rich in fibre to your diet. Setting up a routine of physical workouts on an everyday...

How to stay Fit at Home during this Festive Season

During the festive season, it usually gets tough to maintain a healthy workout routine. With instant plans to meet relatives and invite friends over...

Quick Home workout for a flat tummy

Working out from the comfort of one’s home is the most effective and easy way to lose weight. To gain the perfect shape of...

Magical Benefits of Applying Oil on Belly Button

The navel area or the belly button is the chamber where most of the nerve endings meet in the body. Therefore, it is essential...

“Beetroot”: an ultimate addition to your daily diet

There are certain elements that seem not that tasteful in terms of maintaining a healthy diet. One such element that acts as an ultimate...

4 Ways to get yourself all calm and composed

as for this article, we are here to your rescue! Listed below are a few tips to maintain your mental peace without taking help from trained counselors. 

Planning a wholesome diet for summer

Wedding Affair presents certain tips for you to take care of your diet and fitness in day to day life during this time. Have a look!

For those who aspire that summer body and style

There is nothing to worry about when we’re here, simply follow these tips and get the summer body of your dreams.