Quick Home workout for a flat tummy

Working out from the comfort of one’s home is the most effective and easy way to lose weight. To gain the perfect shape of...

Magical Benefits of Applying Oil on Belly Button

The navel area or the belly button is the chamber where most of the nerve endings meet in the body. Therefore, it is essential...

Bridal Do’s for a Perfect Date

1. Embrace your Natural Beauty: Apply minor Makeup  Although makeup transforms one’s appearance in a better way, it can surely not be a substitute for...

Certain activities that keep you active 

Sometimes we get in a phase of our life where we often feel tired but it is important to snap out of that phase and adopt a healthier routine

How to stay active while you’re working from home

This seems fine for two to three days max, but this should never be your trope. Everyone needs to be active in order to be healthy and happy.

Foods that can contribute in improving your sex drive

We always have an urge to improve our sex drive and some of us go to any lengths to improve

Ways to follow sustainable weight loss effectively 

Many people go to many extremes to lose weight but still, they can’t seem to do it. However, we have few methods that will surely give you results. 

Yoga asanas for the “bride to be” squad

listed below are a few yoga asanas that all the brides should practice just before their wedding. 

Essential exercises to be done at home: beginner edition 

for beginners, we have a set of four exercises that you should include in your daily routine. 

Working out every day is the ultimate fitness mantra!

Everyone has different schedules throughout the day but one thing that everyone should add to their schedule is working out and here are some reasons why.