Today Wedding Affair shares the ultimate waist line routine that does just that, hitting your abs from different angles to work every inch of your core: obliques, upper abs, and lower abs. This quick workout will leave you feeling strong and confident in just 10 minutes.
Plank Kick-Through
Start in a plank position, body in a straight line from head to toe, shoulders stacked directly over your wrists. In one sweeping motion, rotate your body to the right as you kick your left foot through. Open into a side-plank position, extending your right arm straight overhead. Return to plank position and repeat on the opposite side.
Starfish
Begin lying on your back with arms and legs extended out to the sides. In one sweeping motion, peel your shoulders and legs off the ground and hug your knees into your chest, engaging your waist as you come up. Slowly lower back down. Do 15 reps.
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