Food items for the health-conscious guest

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Health
Brooke Lark

When it comes to big fat Indian Weddings, food undoubtedly forms an integral part. Indian weddings are nothing short of a grand feast. The food that is served is expected to be very grand and lavish. These days the wedding menu is no just a spread limited to tried-and-tested dishes from one particular region. But is rather a buffet that would at times exceed all imagination.

But couples need to keep in mind that there are some who are health conscious and might not be comfortable around this lavish spread. Many people who are watching their weight often end up returning empty stomach from various weddings they attend. Indian wedding buffets are not a friendly place for health freaks. Hence, Wedding Affair brings to you a few pointers to keep the health conscious happy.

Live In The Live Counter

Live counters are a blessing for all health freaks. At live counters, you can always sauté your vegetables, add your own seasonings and herbs. You can also skip the oil totally.

Health
Ola Mishchenko

Tandoori Nights

Tandoori is any day, any time way better than settling for oily and fried snacks. Tandoori dishes use lesser oil than the other ones. So, set up a tandoori vegetable counter at your wedding.

Salad, Salad, Baby!!

One specific place that pleases the health conscious guests more than anything is the salad bar. Think about some delectable, innovative and yummy salad options, apart from the staple greens, macaroni and chickpeas. Go all out and add lots of exotic fruits as well to the existing options.

The South Indian Twist

Don’t forget to add the super-healthy South Indian cuisine to the menu. Steamed idlis, oil-free dosas, oil-free uttapams, appams with sambhar, grilled fish, steamed fish with some green chutney to top up the deal. South Indian food has been an all-time favourite with everyone and will surely please all your guests.

Also Read: Summer drinks to include in your wedding menu