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9 Activities for People Who Hate Going to The Gym

“A healthy mind resides in a healthy body.” Working out is extremely necessary for your body. It helps in keeping the body healthy and...

11 Simple Ways to Practice Self-Care

Self-care is the new trend in today’s world. Many people preach it yet only some practice it. And honestly, it can be quite overwhelming...

7 Yoga Postures for The Bride-To-Be

Yoga has been an integral part of Indian philosophy and culture. It not only helps in stretching your body but also assists in relaxing...

Taking Care of Your Soles, Beneath

Well, let’s just agree on the fact that we do not really take good care of our feet as much as we do of...

Mini Workout Routines to Keep You Fine

Less is more. And this is something that the world swears by. All of us are pretty much occupied at all times, but still,...

What are the basic questions to ask a gynecologist before your...

 The wedding not only brings love, laughing, pleasure, and excitement to a bride's mind, but it also brings nerves, tensions, confusion, and turmoil. Everyone...

How to Take Care of Your Health Post Marriage?

If you have recently tied the know, this blog is definitely meant for you. We understand how occupied you must have been in the...

3 easy steps to kick start your self care journey

Self-care has been defined as the process of taking care of oneself with behaviours that promote health and active management of illness when it...

Calming essential oils for stressed out brides

Wedding planning can be chaotic, frantic and overwhelming to most people but most of all it's the bride that takes the hit. While the...

3 ways to get wedding fit without going to the gym

If your one of the ladies who do not like to work out but want to lose weight for your big day, then you...

Yoga for your heart health

Our heart is an organ that works continuously even when we fall asleep. It is the most vital organ responsible for pumping blood throughout...

The do’s and dont’s of detoxing before your wedding

In detox, both what you eat and what you don’t eat help give your organs some kind of a rest, especially the digestive system,...