theglobaldesign.co
Home health

health

Holistic Fitness Mantra: Nurturing Your Body, Mind & Soul

In our fast-paced and demanding world, achieving true well-being and balance is more important than ever. The holistic fitness mantra offers a transformative approach...

Bridal Beauty Guide: A 12-Month Journey to Achieve Your Dream Wedding...

Your wedding day is a momentous occasion; as a bride, you want to look and feel your absolute best. Achieving your dream wedding body...

Sweat Your Way to a Stunning Wedding: Effective Cardio Workouts

As your wedding day is approaching, you want to look and feel your best on the D-day. Incorporating effective cardio workouts into your fitness...

Somatic Practices For Newlyweds

Newly married or newly stressed? The sudden shift in life after marriage can be overwhelming, and how our body and mind respond to it...

Benefits of Applying Oil to the Navel

Benefits of Applying Oil to the Navel: Growing up, we have seen our grandparents or parents massaging their bodies. Massaging your body with appropriate...

Healthy Smoothies to Get that Beautiful Bridal Glow

Every bride wants to look het best at her big day. From top to bottom, she does not want to have any sort of...

Simple Hacks for Getting a Good Night’s Sleep

The world is running and so are we, but we sometimes forget that our body is just like any other machine and it needs...

Workout Routines that Will Do the Most for You

With all the jam-packed work shifts, we can’t help but crib about our lowered metabolism and activity. Thanks to the mini workout trends, that...

9 Activities for People Who Hate Going to The Gym

“A healthy mind resides in a healthy body.” Working out is extremely necessary for your body. It helps in keeping the body healthy and...

11 Simple Ways to Practice Self-Care

Self-care is the new trend in today’s world. Many people preach it yet only some practice it. And honestly, it can be quite overwhelming...

7 Yoga Postures for The Bride-To-Be

Yoga has been an integral part of Indian philosophy and culture. It not only helps in stretching your body but also assists in relaxing...

Taking Care of Your Soles, Beneath

Well, let’s just agree on the fact that we do not really take good care of our feet as much as we do of...