Workout Routines that Will Do the Most for You
With all the jam-packed work shifts, we can’t help but crib about our lowered metabolism and activity. Thanks to the mini workout trends, that...
9 Activities for People Who Hate Going to The Gym
“A healthy mind resides in a healthy body.” Working out is extremely necessary for your body. It helps in keeping the body healthy and...
7 Yoga Postures for The Bride-To-Be
Yoga has been an integral part of Indian philosophy and culture. It not only helps in stretching your body but also assists in relaxing...
Mini Workout Routines to Keep You Fine
Less is more. And this is something that the world swears by. All of us are pretty much occupied at all times, but still,...
Yoga for your heart health
Our heart is an organ that works continuously even when we fall asleep. It is the most vital organ responsible for pumping blood throughout...
3 ways to keep up your resolutions this year
The new year feels like a new beginning, which is why so many people often set lofty resolutions during these times. While this practice...
Most Effective Exercises to Get Your Body in Shape
During the festive season, it is understandable that exercising in the way that is essential to keep the body fit is almost next to...
Quick Home workout for a flat tummy
Working out from the comfort of one’s home is the most effective and easy way to lose weight. To gain the perfect shape of...
Magical Benefits of Applying Oil on Belly Button
The navel area or the belly button is the chamber where most of the nerve endings meet in the body. Therefore, it is essential...
Bridal Do’s for a Perfect Date
1. Embrace your Natural Beauty: Apply minor Makeup
Although makeup transforms one’s appearance in a better way, it can surely not be a substitute for...
Certain activities that keep you active
Sometimes we get in a phase of our life where we often feel tired but it is important to snap out of that phase and adopt a healthier routine
How to stay active while you’re working from home
This seems fine for two to three days max, but this should never be your trope. Everyone needs to be active in order to be healthy and happy.