Bridal Beauty Guide: A 12-Month Journey to Achieve Your Dream Wedding...
Your wedding day is a momentous occasion; as a bride, you want to look and feel your absolute best. Achieving your dream wedding body...
Sweat Your Way to a Stunning Wedding: Effective Cardio Workouts
As your wedding day is approaching, you want to look and feel your best on the D-day. Incorporating effective cardio workouts into your fitness...
Somatic Practices For Newlyweds
Newly married or newly stressed? The sudden shift in life after marriage can be overwhelming, and how our body and mind respond to it...
Healthy Smoothies to Get that Beautiful Bridal Glow
Every bride wants to look het best at her big day. From top to bottom, she does not want to have any sort of...
Workout Routines that Will Do the Most for You
With all the jam-packed work shifts, we can’t help but crib about our lowered metabolism and activity. Thanks to the mini workout trends, that...
9 Activities for People Who Hate Going to The Gym
“A healthy mind resides in a healthy body.” Working out is extremely necessary for your body. It helps in keeping the body healthy and...
7 Yoga Postures for The Bride-To-Be
Yoga has been an integral part of Indian philosophy and culture. It not only helps in stretching your body but also assists in relaxing...
Mini Workout Routines to Keep You Fine
Less is more. And this is something that the world swears by. All of us are pretty much occupied at all times, but still,...
Yoga for your heart health
Our heart is an organ that works continuously even when we fall asleep. It is the most vital organ responsible for pumping blood throughout...
3 ways to keep up your resolutions this year
The new year feels like a new beginning, which is why so many people often set lofty resolutions during these times. While this practice...
Most Effective Exercises to Get Your Body in Shape
During the festive season, it is understandable that exercising in the way that is essential to keep the body fit is almost next to...
Quick Home workout for a flat tummy
Working out from the comfort of one’s home is the most effective and easy way to lose weight. To gain the perfect shape of...