Here’s how to get better skin in 14 days

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skin
noah-buscher

Better skin in two weeks? We know it sounds too good to be true, but with the right regime and skincare rituals, you can seriously improve your skin within a fortnight – as long as you’re committed to the cause! This means you need to ditch those bad habits and instead, treat your face like an absolute queen. The first week is all about detoxing and cleansing your skin, while week two is all about hydrating, soothing and healing your face, so when you cross the finish line, your skin is radiant AF. Here’s how you do it:

Wash your pillowcase and bed sheets

When you sleep, your body temperature naturally rises, and your face starts to repair (it’s called beauty sleep for a reason!), during this process, you’ll also transfer sweat and dead skin debris onto your pillowcase. If you don’t wash your pillow regularly, you’ll transfer this back onto your skin, as well as any remaining product or dirt from your hair – yuck. Try to wash your pillowcase at least once a week, and flip it over halfway through the week for a fresh side.

SPF

If you’re not using SPF daily, you need to start now. Like for real, it’s THE MOST important thing you can do for your face, as 90% of how your skin ages is within your control and is directly linked to sun exposure. Make sure you’re using at least SPF 30 with a five-star UVA rating.

Exfoliate

While you shouldn’t exfoliate daily, it’s still an integral step in your skincare routine, so we suggest exfoliating twice a week. There are two types of exfoliators; chemical and physical exfoliators. We’ prefer chemical exfoliators as they gently remove dead skin and clear out pores without risking removing any healthy skin.

Use A Sleeping Mask

A sleeping mask is an essential. In Korea, some women use a sleeping mask every night, although we think three times a week is plenty! A sleeping mask is like a supercharger night cream that’ll enhance the regeneration process that naturally occurs when your sleep. The mask will also act a barrier preventing moisture loss.

Skin-saving Lifestyle

If you speak to any model with perfect face, they’ll tell you their secrets to better skin are simple: get a good night sleep and drink plenty of water. Ok, so while we know there are many more elements to healthy face (namely great genes), unless you’re drinking plenty of water (at least two liters a day) and getting enough zzz’s (at least 7 hours, preferably 8), and eating as clean as your skin ritual, your skin will not be living its best life.

Also Read: How to get rid of dry skin for real

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