We are sure that you must have come across various discussions around people choosing a vegan way of life. Have you ever tried looking deeper into it? Do you understand what actually veganism stands for? Well, Wedding Affair tries to collect data on a vegan diet to help you understand the concept better. The current definition of veganism is a way of living that attempts to exclude all forms of animal exploitation and cruelty, be it from food, clothing, or any other purpose. There are a number of reasons though, as to why people prefer this lifestyle. Have a look at these listed below.
Going Vegan is Sustainable
A 2010 United Nations (UN) report argued that animal products generally require more resources and cause higher greenhouse gas emissions than plant-based options. For instance, animal agriculture contributes to 65% of global nitrous oxide emissions, 35–40% of methane emissions, and 9% of carbon dioxide emissions. These chemicals are considered the three principal greenhouse gasses involved in climate change. Hence, environmentalists, in general, are not just vegetarians but vegan. The entire food industry depends on dairy products and meat for sustenance. Hence, people abstain from talking about these dangerous effects on the environment.
Health Benefits of Veganism
One common motivation for shunning steak and stilton and going vegan is the promised health benefits. The vegan diet is generally considered to be higher in fibre and lower in cholesterol, protein, calcium and salt than an omnivorous diet – but there are still misconceptions and concerns around cutting meat, fish, eggs and dairy completely from our diets. (Source: BBC) Various studies suggest that the vegan diet could be one of the healthiest diets, outperforming pescatarian and vegetarian. This is because the vegan diet is higher in fruit, vegetables and legumes and the health benefits from this compensate anything else.
Saving Animal Lives
Did you know that every vegan spares the lives of many animals a year? Eating plant-based food combats factory-farm abuses. These include cutting off parts of newborn hens beaks with a hot blade. Also, injecting cows with hormones and tearing calves away from their mothers shortly after birth. PETA says that there is simply no easier way to help animals than by choosing vegan foods over meat, eggs and dairy products.
