Sex might not be the most important thing in a marriage, but a sexless marriage is an absolute nightmare.
Sex, the word that holds so many forms of identity. For some it’s just another need, for some it’s a parameter of a successful relationship. No matter which team you are on, a sexless marriage is something you might dread. Especially for a long-term marriage, the lack of physical intimacy is a frightening yet common obstacle.
The passion or what we know as “spark” doesn’t ignite the same way after a decade as it does in the initial butterfly stage. But it doesn’t necessarily have to be like this. It takes a lot of work and mutual effort to reignite the spark, but it is definitely possible to save a sexless marriage. Don’t believe us? Well, Team Wedding Affair has gone the mile and talked to experts to learn the ways you can rekindle your dull relationship. Keep reading to find out.
Find Out the Root Cause
To fix any problem, the first step is to go deep and reach the root cause of the problem. A lot of things can cause a sexless marriage. Stress, lack of emotional connection, medical issues or simply mundane routine. Sometimes differences between two partners’ libido and, to an extent, expectations can cause a lack of sexual activities. Hormonal shifts or past resolved issues can be some issues that take more time to be discovered and understood. Once you address the underlying cause, now is the time to make progress together.
Rekindle Emotional Connection
Physical intimacy is deeply connected to emotional intimacy, especially in a long-term relationship. When the initial spark starts fading, it’s the love and passion between two lovers that bind them together and keep the sex exciting. Spend some quality time together and relive the initial days of your love. Romantic date nights, heartfelt conversations, and small acts of affection are some ways that can naturally lead to better emotional followed by physical relationships.
Communicate Without Blaming
No matter how progressive and open-minded you are, talking about sex can still be uncomfortable. Even with their partners, some people find it difficult to open up about their needs and problems in the bedroom. Don’t just assume things, instead, take a step ahead and openly communicate with your partner. Communication about your desires, fantasies and comfort levels can be a key to saving your sexless marriage.
Read Also: Spice Up Your Sex Life with Sex Toys
Break the Monotony
Boredom can be a serious mood killer in relationships, especially your sexual life. Falling into the tedious repeated cycle can drain your energy, interest and passion for each other. To salvage a sexless marriage, bring some excitement into the monotony. Surprise each other in unexpected and exciting ways. Travel together, take up a new hobby together, and keep flirting with each other with playful texts throughout the day. Explore different forms of intimacy and strengthen your bond.
Practice Physical Touch, Actively
Physical intimacy is a broad term, and sex is just one small part of it. Cuddling, kissing, giving each other massages, even non-sexual touches can help you get closer to your partner. These small touches will create a deeper sense of intimacy, leading to an undeniable desire for each other. So the next time you watch a movie together, cuddle!
Schedule Sex
Yes, you read it right. With the busy schedule and whirlwind of hustling, sometimes you need to set aside a particular period of time to be intimate with your partner. Don’t let the chaos of life divert you from having a fun and exciting sex life. Set the mood with music, soft lighting or sensual experiences and delve into a night of intense intimacy.
Get Professional Help
Sexless marriage is not something you can take lightly, especially if it is going for a longer run. When the gap of intimacy feels too wide to bridge and all the above-mentioned way-outs don’t work for you, it’s time to listen to an expert. Seek professional help from therapists or couples counsellors. If the problem is more physical than psychological, see a physician for a healthier sex life and relationship.
Read Also: Shocking Sex Myths Couples Still Believe—Debunked!
A sexless marriage doesn’t mean a loveless marriage. Intimacy takes effort, and while the love can be eternal, one needs to show up to keep the relationship alive. Nurture your relationship and work together to make your marriage filled with love and happiness.
For more love and relationship advice, follow Wedding Affair.
