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Essential exercises to be done at home: beginner edition 

for beginners, we have a set of four exercises that you should include in your daily routine. 

Build muscles without using weights with these exercises

Summer is here and so is our fitness regime to get back in shape. We bring to you some exercises to build muscles without using weights.

Stay Fit And Sane While Quarantining

Wedding Affair these effective workout regimes for you to practice regularly within the comfort of your homes. Stay fit and healthy during the time of this crisis.
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