Tag: Fitness
Certain activities that keep you active
Sometimes we get in a phase of our life where we often feel tired but it is important to snap out of that phase and adopt a healthier routine
“Beetroot”: an ultimate addition to your daily diet
There are certain elements that seem not that tasteful in terms of maintaining a healthy diet. One such element that acts as an ultimate...
How to stay active while you’re working from home
This seems fine for two to three days max, but this should never be your trope. Everyone needs to be active in order to be healthy and happy.
Things to avoid a week before the wedding: Bridal edition
Listed below are a few things all the brides should specifically avoid, a week before their wedding.
Foods that can contribute in improving your sex drive
We always have an urge to improve our sex drive and some of us go to any lengths to improve
No more chicken legs: best exercises for bulky thighs
Believe us no one wants to be called that and here are a few exercises that will help you add some bulk to your thighs.
Foods to #Binge during your menstrual cycle
listen up ladies! Here are a few foods that can help you stay healthy and deal with your menstrual cramps.
Post makeup routine: skincare tips to follow
Getting all dolled up for a party and doing dapper makeup sure feels good, but you will have to make sure to clean all that up
4 Ways to get yourself all calm and composed
as for this article, we are here to your rescue! Listed below are a few tips to maintain your mental peace without taking help from trained counselors.
Ways to follow sustainable weight loss effectively
Many people go to many extremes to lose weight but still, they can’t seem to do it. However, we have few methods that will surely give you results.
4 Ways men can help women cope with their menstrual cycle
Since women handle those menstrual cramps every month, then being all supportive and helpful during this time is the least men can do
Putting a stop to procrastination: Steps to follow
as for this article we are here to explore a few ways that can help you get rid of your procrastinating state.