Tag: health
Fight Delhi’s Air Pollution with these Breathing Exercises
The technique of breathing in the study and practice of yoga is called pranayama. This technique can be extremely favourable in protecting you from...
Powerful Must-Have Winter foods
There are many foods, specifically available and enjoyed during winters, that can help battle the cold months. They help you keep warm and provide...
Most Effective Exercises to Get Your Body in Shape
During the festive season, it is understandable that exercising in the way that is essential to keep the body fit is almost next to...
How to stay active while you’re working from home
This seems fine for two to three days max, but this should never be your trope. Everyone needs to be active in order to be healthy and happy.
Spot a few ways to improve your morning routine
Have a look at how can you take productive steps towards making your morning routine a healthy and wealthy one.
Little ways to lead a healthy and happy lifestyle
Following a healthy lifestyle may seem like a bit of a task and it is. We've listed small lifestyle changes you can make to be healthy.
Planning a wholesome diet for summer
Wedding Affair presents certain tips for you to take care of your diet and fitness in day to day life during this time. Have a look!
Get in touch with yourself through Meditation
Meditation is a technique suggested to people, to train their thoughts. It isn’t about becoming a different person or even a better person.
Kickstarting your Fitness journey
Follow these fitness tips by Wedding Affair for a healthier discovery of yourself. Brides and grooms-to-be must follow these for the big day!
Spices to get a flat stomach without exercising
While there is no shortcut, to getting a flat stomach, there are a few spices that can help you get rid of bloating and kickstart the metabolism.
Stepping Off the Binge-Eating wagon post-EidÂ
There is not a need to rail into a guilt trip post excessive eating for Eid. Follow these steps by Wedding Affair for a healthier lifestyle.
Making ‘Quarantine Care’ A Priority
It's important to take care of your well being. Making quarantine care a priority shall help you get through the tough time with much ease.Â