Tag: healthy body
Fight Delhi’s Air Pollution with these Breathing Exercises
The technique of breathing in the study and practice of yoga is called pranayama. This technique can be extremely favourable in protecting you from...
Most Effective Exercises to Get Your Body in Shape
During the festive season, it is understandable that exercising in the way that is essential to keep the body fit is almost next to...
Heal yourself with Yoga
The art of yoga in India is mostly linked to Baba Ramdev, the Indian sage of Patanjali who defines yoga as an eight-stage process...