Tag: Pilates
Everything you need to know about Pilates
Pilates is an accessible way to work your core muscles and leads to better posture, balance and flexibility.
Everything you need to know about Pilates
The new year season brings with it a session of bingeing followed by feelings of guilt. We bring to you what you need to know about Pilates.
Pilates for the bride
If you’re intrigued by Pilates, Wedding Affair is here to break it down for you so you can confidently strut in like you know what you’re doing.
Pilates to Stay Fit during Pregnancy
Working out is almost as important as breathing these days. With stress taking the up road in our life, and the growing amount of...