Get a better understanding of your relationship dynamics by exploring different types of conflict styles in relationships!
Conflict is a significant part of any relationship. How we navigate through these problems in our relationship says a lot about the person. There have been many studies conducted in the past that provide insightful solutions for handling hiccups and issues in a relationship with your partner.
In this blog created by our team at Wedding Affair, we are going to provide you with all that you need to know to handle these conflicts in your relationship!
Accommodator
The first on our list of conflict styles in relationships is accommodation. The accommodator is a person who prioritises peace over conflict in a relationship. To achieve that, they avoid any possible harsh interactions with their partner. As they feel like it is their responsibility to keep the relationship running smoothly, they often resort to flight responses in cases of conflicts. They often compromise their desires and give in to their partner’s wishes to provide them happiness. If you relate to these individuals, you need to know that you are allowed to become assertive in your relationship and can demand whatever you want from your partner.
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Avoider
The avoiders are the individuals who usually freeze in times of conflict in their relationships. As conflicts terrify them so they like to pretend that it does not exist. This may be the consequence of some difficult memories from a badly handled conflict from their childhood.
As they have not seen a single example of a healthy conflict resolution, they resort to shutting down due to difficult times in a relationship. Conflict terrifies them, and they would prefer to simply pretend it does not exist. If you are an avoider, you are allowed to give yourself some space to resolve your thoughts and if you are in a relationship with an avoider, give them some space to sort out their thoughts.
Compromiser
The next on our list of conflict styles in relationships is compromising. The compromiser is generally someone who resorts to transactions to get out of any difficult situation in their life. They have an understanding that a relationship demands sacrifice but sometimes they don’t know where to draw the line. They are willing to sacrifice their dearest things in a relationship to get something else out of the situation. If you are a compromiser, it is significant for you to do the introspection on your principles and values in life.
Competitor
The competitor is someone who loves to be right in any situation. Their brain triggers them to fight in any kind of situation. When a conflict comes up, their brain triggers them to fight. Competitors tend to see the world in black-and-white light. Either someone is right or someone is wrong and that is the end of it. However, this kind of person doesn’t take their fights personally. It’s just that, they hold passionately to their beliefs because they already think that they are correct and they feel the need to prove it. If you are a competitor, you need to practice exercises to inculcate a little bit more empathy in your nature.
Collaborator
The last on our list of conflict styles in relationships is collaboration. The collaborator is someone who recognises both sides of the conflict. Both people in the relationship have something important to offer and the collaborator focuses only on solutions and not on problems. They do not see their partner as their enemy. Rather, they and their partner work together to solve any conflict. Instead of a fight, flight, or freeze response, they instead pull a card of curiosity to seek solutions to a problem.
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Handle the roadblocks in your relationship effectively by using this comprehensive guide on conflict styles in relationships!
