Burn Calories with ʻHigh Intensityʼ
You still have to choose your trousseau, the catering company has called you a hundred times, the gifts are yet to be decided, invitations are waiting...
Pilates for the bride
If you’re intrigued by Pilates, Wedding Affair is here to break it down for you so you can confidently strut in like you know what you’re doing.
Beauty Bites with Vaani Kapoor
Vaani Kapoor made her Bollywood debut with Yash Raj Films in a romantic comedy titled Shudh Desi Romance. The movie garnered her immense appreciation...
Here are some ways you are ruining your sleep
In the world we currently live in, sleep is no longer for the weak, but for the strong. Here are some ways you could be ruining your sleep.
How to work out in winters the right way
It can be tough to head outside for work out on winter days. With these winter exercise tips to stay warm and injury-free when working out.
Get rid of arm flabs with these exercises
You’ll see results on your arm in as little as two weeks – if you can be bothered to do them every day! Read on to find more about it.
Reducing stress by adding yoga to your routine
Stress is the root cause of 70-80 per cent of all our health conditions. This is where Yoga comes in.
A 101 guide to keep your mind and body happy
There’s grit in people to look good and alluring in the eyes of other people. Here's what you can do to have a happy body and mind.
Fitness Special: workout for different body types
Wedding Affair brings to you the four basic body-types and all the specific workouts for women to help you work with your body for faster results.
Maintaining a healthy diet before your wedding
Crash diets have been known to cause serious fatigue. Hence, Wedding Affair suggests adding some superfood jam-packed with nutrition.
Brides, here’s what you should eat and avoid if you have...
Right food habits, exercise regimes and routines, enough rest and supplementation can be amazing in dealing with your wellbeing and PCOS.
Guilt-free desserts to satiate cravings
You can fulfil your dessert cravings while taking care of your health. Read on about these recipes compiled by Wedding Affair to find out.