Waking up early is the best thing that can happen to you. For many of us, it’s impossible no matter how hard we try or how many alarms we set. So, for our collective benefit, here are some ways to become a morning person.
Appreciate The Quiet Golden Hour
Waking up early gives you a time-frame of ultimate peace and quiet. This golden hour is the epitome of “me-time”. It gives you a moment to reflect on your day, appreciate your surroundings and just take in the moment. We lead such hectic lives, and this silent moment of solitude can really give us a break from all the stress.
Set A Bollywood Party Song As Your Alarm Tone
Nothing tempts you to hit the snooze button faster than a loud and harsh alarm tone. You wake up grumpy and all you want to do it go back to sleep. However, if your alarm tone is an upbeat Bollywood song, you are more likely to wake up energetic! Have you seen how happy and jumpy they are every morning? We rest our case.
Have A Detoxifying Night Routine
Many women believed that having a detoxifying night routine was extremely important in becoming a morning person. We’re talking detoxing both, your mind and boy. Having a calming skincare routine, even if it involves just washing your face and putting on some cold-cream, will help you sleep well and wake up early. A digital detox is much more important though. Switching off your devices at least an hour before bedtime is needed to become a morning person.
Do A Guided Meditation Early Morning
When you wake up early morning and are tempted to hit that snooze button with all your might, take a moment to breathe deeply. Do a quick 7 minute guided meditation to truly wake you up and prepare you for the day. This may seem like something that would put you right back to sleep, but it won’t. It will energise you and get you straight out of bed!
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