Tips brides need to know for gut and weight management

It not only affects our weight, but also our stress, sleep, hormones. Here's a few things to take care of your gut health and manage weight.

Ayurvedic concoctions to boost immunity

Our ancient intelligence, that is Ayurveda, has the power to heal illnesses. Here are a few Ayurvedic concoctions to help you boost immunity.

Tips for groom to look dashing on their big day

Every man wants to look handsome for their special wedding day. So here are easy health and nutrition tips to look and feel good!

Here’s all you need to know about the latest GOLO Diet

GOLO diet is a popular diet program which is a short-term approach for weight loss. Here’s what you should know about the GOLO diet program.

Tackling the wedding day anxiety

The pressure of pinning things just right can cause lots of anxiety and stress, so here we are with some ways to reduce stress.

Planning a wholesome diet for summer

Wedding Affair presents certain tips for you to take care of your diet and fitness in day to day life during this time. Have a look!

Tips for feeling your best self this summer

From eating different foods for increased energy, to simply moving your body for thirty minutes a day, a strategic plan is key improvement.

Brides, here’s what you need to know about gut health

The one thing most of us tend to ignore is the health of our gut. Wedding affair brings to everything you need to know about gut health.

Yoga poses for firm and radiant skin

Yoga boosts your health, builds immunity and keeps illnesses at bay. Here are some poses you can try to have radiant skin.

Here’s what you need to know before turning vegan

Are you planning to go vegan? If yes, then here are certain things you should consider before going vegan.

Foods for better gut health and acne prone skin

Here are a few ways in which you can improve your gut microbiota and achieve that supple looking skin with a clear complexion and glow.

Everything you need to know about Pilates

Pilates is an accessible way to work your core muscles and leads to better posture, balance and flexibility.