Immunity boosting food to eat this winter season
It only makes sense to gear up and keep a check on our immunity systems. We jotted down 5 immunity-boosting foods that you can stock up on.
Everything you need to know about Zumba
With the growing focus on fitness and staying active, Zumba has emerged as an effective and fun way to combine dance and workout.
Easy tips for post Christmas detox
Christmas is all about over indulging in too much food and drink for many. Wedding Affair brings to you some tips that can help you detox.
Everything you need to know about Pilates
The new year season brings with it a session of bingeing followed by feelings of guilt. We bring to you what you need to know about Pilates.
Simple ways to get an undisturbed sleep
Trying really hard to sleep can make you anxious. It can be pretty frustrating. Have a look at these simple tips to fall asleep easily.
Stay fit forever with these tips
Here are some easy ways to be fit and to be always moving. Wedding Affair brings to you a few tips that you can practice to stay fit.
Types of exercises every bride must try out
Wedding Affair brings to you four exercises that every bride should try out and notice the difference in her fitness level.
Best exercises to strengthen your core
You use your core to accomplish everyday activities. Wedding Affair brings to your three best exercises to strengthen your core.
Food items for brides to help reduce weight
Not all calories are created equal. Wedding Affair brings to you four food items that can help you reduce weight before your wedding day.
Healthy post workout snacks to munch on
Searching for the best post-workout snacks that are packed with nutrients and keep things? Look no further than these snack suggestions.
How to work out in winters the right way
It can be tough to head outside for work out on winter days. With these winter exercise tips to stay warm and injury-free when working out.
Healthy recipes for the upcoming Holiday season
Read on about these recipes compiled by Wedding Affair to find out some healthy ways to binge delicious stuff this season!