Healthy post workout snacks to munch on

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workout snacks
nicholas-barbaros

So you’ve just completed a brutal gym workout session and you’re looking to refuel with a post-workout snack. Odds are your first thought is a protein bar, especially since protein plays an important role in muscle synthesis. But there are plenty of other after-workout snack options you can add to the rotation to refuel and recharge without having to exclusively eat protein bars day after day. Searching for the best post-workout snacks that are packed with nutrients and keep things? Look no further than these snack suggestions from us.

Turmeric Smoothie