While using makeup techniques and paying a visit to a cosmetologist can help you in achieving the desired picture-perfect skin for your wedding day, there is no denying the fact that these unnatural ideas have major setbacks too. Fret not! You can achieve that coveted bridal glow naturally with 100% natural ingredients. Add these listed fruits in your diet chart right now and you will surely shine from within. After all, we don’t need a one-time fix! We recommend a longtime solution.Â
An Apple A Day Takes The Skin Problems Away
Ladies! You now have more reasons to eat apples than to just keep the doctor away. They are responsible for healthy skin too. Apples contain a fortifying flavonoid called quercetin which is anti-inflammatory in nature. It helps soothe your sensitive skin as well. Â
Feast On Nuts
Don’t commit the mistake of judging them on their tiny size. They pack a punch in a mouthful. Nuts are packed with fibre, minerals, antioxidants, proteins, unsaturated fats and Vitamin E. You name it and they most probably have it. Not only your skin, they are nutritious for your hair too.Â
Make Love To Berries
Not only they look heavenly, smell delicious and taste exotic, they are super healthy too! Rich with antioxidants, they reverse the damaging effects of the Sun. In particular, blueberries help reduce the redness in sensitive skin. Strawberries are stuffed with Omega-3 fatty acids which help in brightening the dull skin. These berries will improve your skin complexion, reduce fine lines and wrinkles.
In The Name Of Tomatoes
Tomatoes help in delaying ageing of skin cells as they regenerate collagen in our body. Due to their acidic nature, they keep acne and pimple at a length too. They also are a rich source of vitamins and an antioxidant called lycopene, which scares your wrinkles away.Â
Lick Those Juicy Pomegranates Â
Pomegranates not only carries antioxidants, they are loaded with nutrients. They do a fabulous job of delaying signs of ageing, fight skin inflammation and dark spots caused by acne. For baby smooth glowing skin on your wedding day, carry them around in a container and eat a few seeds to quench those hunger pangs.Â
Also Read:Â Quarantine Recipes: Healthy and tasty one-pot cooking
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