Acne tends to start at puberty, and most people experience it during this time before it resolves itself in the late teens or early 20s. For some people, however, it can persist into their late 20s and even 30s. Its severity can vary from just a few spots to larger clusters of affected areas. As well as on the back, acne can appear on the face, neck, and chest. If acne is left untreated, dark spots and permanent scars can appear on the skin as it clears. Wedding Affair brings to you some ways to get rid of back acne.
Exfoliate & Topical Creams
Use a gentle exfoliating scrub with ingredients such as salicylic acid to remove extra dirt and oils from your skin. This can help reduce the amount of dead skin that could clog pores. Most treatments involve applying topical medications directly to the skin. These are usually the first choice to treat cases of mild to moderate acne. For people with just a few spots, over-the-counter medications will often deal with the problem.
Doctors recommends using a product that contains benzoyl peroxide or salicylic acid. A range of products are available for purchase online, including products containing benzoyl peroxide or salicylic acid. People should apply the medication to the whole affected part of the back, not just the spots, usually once or twice a day. This kind of treatment will usually result in clear skin within 4-8 weeks.
Keep Hair Off Your Back
Long hair may be adding oil and dirt to the skin on your back, causing acne outbreaks. Wash your hair regularly, and put it in a bun or ponytail during sweat sessions. Also, don’t allow conditioner or shampoo to run down your back. Ingredients in these products can contribute to clogged pores. Tea tree oil is made from the leaves of a tree in Australia. It’s been used by Australians for years to treat a variety of skin issues. Today, you can find many lotions, cleansers, and creams using the ingredient. There is some evidence to suggest it might help in treating acne by killing extra bacteria.
Choose Sunscreen Carefully
Protecting your skin from damaging sun is important, especially if you’re exposing your bare back. But greasy sunscreen can also contribute to clogging pores. Make sure to choose products that are oil-free and light on the skin.
Eat Healthy
Ever heard the expression you are what you eat? An unhealthy diet can affect our bodies in a variety of ways. If you’re prone to acne, certain foods could be triggers. Research shows that foods high on the glycemic index, meaning they cause your blood sugar to rise quickly, may make acne worse. These foods include white breads, white pasta and rice, and white potatoes.
Also Read:Â Combating dark circles the easy way
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