Ways to follow sustainable weight loss effectively
Many people go to many extremes to lose weight but still, they can’t seem to do it. However, we have few methods that will surely give you results.
Yoga asanas for the “bride to be” squad
listed below are a few yoga asanas that all the brides should practice just before their wedding.
Essential exercises to be done at home: beginner edition
for beginners, we have a set of four exercises that you should include in your daily routine.
Working out every day is the ultimate fitness mantra!
Everyone has different schedules throughout the day but one thing that everyone should add to their schedule is working out and here are some reasons why.