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Bridal Beauty Guide: A 12-Month Journey to Achieve Your Dream Wedding...

Your wedding day is a momentous occasion; as a bride, you want to look and feel your absolute best. Achieving your dream wedding body...

Workout Routines that Will Do the Most for You

With all the jam-packed work shifts, we can’t help but crib about our lowered metabolism and activity. Thanks to the mini workout trends, that...

Most Effective Exercises to Get Your Body in Shape

During the festive season, it is understandable that exercising in the way that is essential to keep the body fit is almost next to...

How to stay active while you’re working from home

This seems fine for two to three days max, but this should never be your trope. Everyone needs to be active in order to be healthy and happy.

Foods that can contribute in improving your sex drive

We always have an urge to improve our sex drive and some of us go to any lengths to improve

Certain activities that keep you active 

Sometimes we get in a phase of our life where we often feel tired but it is important to snap out of that phase and adopt a healthier routine

Healthy Living Leading Up to the Big Day: Fitness and Nutrition...

Hey there, soon-to-be-weds! So, you've embarked on the tiring adventure of wedding planning, and while the focus is on the big day, it's crucial...

7 Yoga Postures for The Bride-To-Be

Yoga has been an integral part of Indian philosophy and culture. It not only helps in stretching your body but also assists in relaxing...

Yoga for your heart health

Our heart is an organ that works continuously even when we fall asleep. It is the most vital organ responsible for pumping blood throughout...

Magical Benefits of Applying Oil on Belly Button

The navel area or the belly button is the chamber where most of the nerve endings meet in the body. Therefore, it is essential...

Glowing Down the Aisle: Superfoods For The Bride-to-Be!

Hey there, blushing brides-to-be! As you get ready for the big day, there's one thing you definitely want and that is to shine like...

Couple’s Workout Challenges: Strengthening Bodies and Relationships

In a world where the hustle and bustle of daily life often leaves us with little time for ourselves, let alone our significant other,...