Life in your 20’s can be a roller-coaster. You’ve got to pick a career of your choice, assume many responsibilities you thought you wouldn’t have to, stay motivated and most importantly look ahead! While you juggle between all of this and more, you’ll realise you’ve got no time to pay attention to your skin. Wedding Affair brings to you a few habits you should definitely include in your lifestyle to keep your skin healthy.
Wash Your Face The Right Way
Never wash your face with bar of generic soap! It’ll dry your skin out. Use a more delicate facial foaming cleanser before going to shower and then rinse off under the shower water. When soaps aren’t formulated for the face, it can mess up your pH balance and dry it out. There are many other ways to wash your face, from oil cleansers to sonic brushes.
Use A Vitamin C Serum
The most obvious advice is to stay out of the sun as much as possible, but that one product that minimizes the effects of sun damage is vitamin C serum. Vitamin C is one of the best hydrating, brightening, and firming antioxidant ingredients for your skin. Combined with vitamin E and ferulic acid — which help stabilize the product. It’s a win-win for your healthiest skin.
Slather On The SPF
UV rays are a number one contributor to photoaging and skin damage. Protecting yourself with sunscreen daily is as a result, one easy way of preventing surprise skin changes, such as wrinkles, hyperpigmentation, spots, damage, and burning. This habit can prevent premature ageing.
Eat More & Eat Raw
A raw diet is focused in fruits and vegetables, which science has shown to help with heart health, weight maintenance, and digestion. It never hurts to eat more raw vegetables and whole foods if you’re not already, but don’t go too far in one direction. A raw vegan diet increases your risk for being nutritionally unbalanced. Drinking enough water is one of the best ways to get your body running optimally. Henceforth, it can help relieve constipation and get waste out of your body faster, prevent dehydrated skin to help maintain your glow, and more. This skincare habit will make your skin glow.
Also Read:Â Types of facewashes for your skin
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