The ultimate guide to soothe acne

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beauty

One of the most common skincare issues that we’re constantly asked about is acne. Sometimes it can seem like a never-ending battle, but we promise, with the right information and guidance, you can learn to curb your breakouts and reduce the signs of a flare-up. Just remember, knowledge is power when it comes to acne, so understanding what causes acne and what triggers acne is essential. So, we’ve created a guide containing the most useful information, acne treatments, and acne skincare tips.

Cleanse

Use a foam or gel cleanser and look for products with antibacterial ingredients like tea tree or honey as they’ll help reduce acne bacteria in the skin. You can also double cleanse to ensure you’ve removed all traces of makeup as well as any dirt, bacteria or pollution from your skin. As a first step, cleansing oils are a good option, as the oil will mix with any excess sebum sitting on the surface of your skin and will be washed away with the cleanser.

Tone

A good toner is essential for acne-prone skin as it’ll help minimize the appearance of pores, balance oil production and brighten and even out skin tone. Look for a toner that contains chemical exfoliants to help shed any dead skin and decongest your pores, lessening the chance of breakouts. Ingredients like salicylic acid and glycolic acid are your skincare holy grail, so keep an eye out for these. Natural ingredients like ginseng, chamomile, and rose are also amazing as they’re packed with antioxidants that’ll reduce inflammation and soothe skin.

Moisturize

One of the most common skincare myths is that if you have oily or acne-prone skin, you don’t need to moisturize, but this is SO not true! It’s possible to have dehydrated yet oily skin. In fact, the more dehydrated your skin is, the more oil it’ll produce to lubricate your skin cells. So, make sure you’re moisturizing morning and night with a lightweight formula that’s ‘non-comedogenic,’ it won’t block pores, and ‘non-acnegenic,’ which means it has been specifically tested for acne-prone skin and doesn’t contain any aggravating ingredients. Other amazing ingredients to look out for include hydrating hyaluronic acid, and salicylic acid, which will help de-clog your pores and curb breakouts.

 

SPF

Another widely believed skincare myth is that sun exposure helps combat breakouts, but this is NOT true! While it can feel like the sun dries out pimples, it’s actually seriously damaging for your skin. Especially for acne-prone skin, if you’re using products containing AHAs, which make your skin more sensitive to UV rays. The sun can also make scars appear darker, so if you have acne-scarring, by wearing an SPF it’ll help your scars heal and fade more quickly than if they were exposed to the sun.

Exfoliate

Exfoliation is also another crucial skincare step for acne-prone skin. Avoid harsh scrubs and over-drying skin as this will result in your skin increasing its own natural production of oil to compensate for the dryness caused by products, further exasperating the problem.

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