Snacking becomes infinitely more important once you start watching your sugar intake. Even though it takes a little more effort and creativity, sugar-free snacks can be way more filling. Plus, they won’t leave you spiraling toward a sugar crash before you can toss out the wrapper. These simple snacks are great to make in bulk and just keep on-hand. These snacks are all refined sugar-free so you can guarantee you’re not getting any of the white stuff in there. A couple of these recipes include a little bit of honey/maple syrup (as in just one or two tablespoons in the whole batch) so feel free to leave it out if you want to cut back even more. Wedding Affair brings to you a few sugar-free delights that you can make.
Turmeric Roasted Cashews With Chia
These aren’t your everyday spiced nuts—this recipe is pure gold. And with that, cue the turmeric, our favorite golden spice! Seasoned with chili flakes and dried rosemary, these cashews will cure even the worst case of the munchies in just a few handfuls. We love keeping these on standby for the next snack emergency or to sprinkle on top of a salad or a stir-fry that needs a little kick and crunch.
Baked Granola Bars
No matter how organic they may claim to be, even the best granola bars you can buy will likely be packed with sugar. Making your own means you can control what goes in—and what stays out—of your bar. What goes in, you ask? Oats, Medjool dates, dried cranberries, nuts, and seeds come together for a chewy experience you’ll want to take on the trail or your morning commute. Make a few extra and freeze them for later. These are not only filling but also healthy for you.
Granola Yogurt Popsicle
It can be hard to stay sugar-free when the first day of summer hits and all of your friends are digging into cartons of ice creams. But don’t sweat it—we’ve got a sweltering summer day snack that will take care of all that ice cream longings. Not only are these pops packed with creamy coconut milk and sweet summer berries—they’re also unbelievably good-looking.
Crunchy Roasted Chickpeas
Roasted chickpeas are the new popcorn. Not only are they salty, snackable, and super simple to make, but they’re packed with protein and fiber to keep you energized and full for longer. Make a big batch by doubling this recipe and keep extra around the house in mason jars or bring baggies to wherever you go for on-the-go eating.
Also Read: Detox drinks to try after the festive season
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