Certain activities that keep you active 

Sometimes we get in a phase of our life where we often feel tired but it is important to snap out of that phase and adopt a healthier routine

“Beetroot”: an ultimate addition to your daily diet

There are certain elements that seem not that tasteful in terms of maintaining a healthy diet. One such element that acts as an ultimate...

How to stay active while you’re working from home

This seems fine for two to three days max, but this should never be your trope. Everyone needs to be active in order to be healthy and happy.

Foods that can contribute in improving your sex drive

We always have an urge to improve our sex drive and some of us go to any lengths to improve

4 Ways to get yourself all calm and composed

as for this article, we are here to your rescue! Listed below are a few tips to maintain your mental peace without taking help from trained counselors. 

Ways to follow sustainable weight loss effectively 

Many people go to many extremes to lose weight but still, they can’t seem to do it. However, we have few methods that will surely give you results. 

Putting a stop to procrastination: Steps to follow 

as for this article we are here to explore a few ways that can help you get rid of your procrastinating state.

Yoga asanas for the “bride to be” squad

listed below are a few yoga asanas that all the brides should practice just before their wedding. 

Remedies to rule out hangover symptoms

here we have a list of a few remedies and tips to follow while dealing with a hangover. 

Essential exercises to be done at home: beginner edition 

for beginners, we have a set of four exercises that you should include in your daily routine. 

All in for Oranges: benefits to count on!

Orange is delicious to eat but it is also extremely beneficial for you. Here are some of its uses. 

Spot a few ways to improve your morning routine

Have a look at how can you take productive steps towards making your morning routine a healthy and wealthy one.