Home health

health

Remedies to rule out hangover symptoms

here we have a list of a few remedies and tips to follow while dealing with a hangover. 

Vinod Channa’s list of Best Weight Loss Workouts

Winter is here! While the season of layering is knocking on the door, do not forget to sweat out the extra calories you are...

Triumph – Keeping it comfortable and sexy!

All great stories have a humble beginning and so was the case with “Triumph”. What started as a small- scale corset factory in Southern...

Bridal Zen: Incorporating Mindfulness Practices Into Wedding Preparation

Congratulations on your upcoming wedding! As you embark on this beautiful journey towards matrimony, it's natural to be swept up in the whirlwind of...

Bridal Do’s for a Perfect Date

1. Embrace your Natural Beauty: Apply minor Makeup  Although makeup transforms one’s appearance in a better way, it can surely not be a substitute for...

Beat the bloat with these simple steps

Who does not want a flatter tummy before their wedding. It's the biggest nightmare for a bride to feel uncomfortable before her wedding,when the...

Couple’s Workout Challenges: Strengthening Bodies and Relationships

In a world where the hustle and bustle of daily life often leaves us with little time for ourselves, let alone our significant other,...

Yoga asanas for the “bride to be” squad

listed below are a few yoga asanas that all the brides should practice just before their wedding. 

Essential exercises to be done at home: beginner edition 

for beginners, we have a set of four exercises that you should include in your daily routine. 

Bridal Beauty Guide: A 12-Month Journey to Achieve Your Dream Wedding...

Your wedding day is a momentous occasion; as a bride, you want to look and feel your absolute best. Achieving your dream wedding body...

Yoga for your heart health

Our heart is an organ that works continuously even when we fall asleep. It is the most vital organ responsible for pumping blood throughout...

Heal yourself with Yoga

The art of yoga in India is mostly linked to Baba Ramdev, the Indian sage of Patanjali who defines yoga as an eight-stage process...