Mindful Eating for Couples: Fostering Healthy Habits Together
The road to a successful marriage begins with cherishing not only each other but also your well-being. As you prepare for your Indian wedding,...
Relationship Resilience: How To Navigate Pre-Wedding Stress Together
The journey to marriage is an enchanting tale of two souls intertwining their lives. However, the path leading to the grand celebration can sometimes...
Simple Hacks for Getting a Good Night’s Sleep
The world is running and so are we, but we sometimes forget that our body is just like any other machine and it needs...
5 Easy-Breezy Ways To Get In Shape This Summer
Days of summer are finally here, where all you can see is bright sun rays making its appearance and everything looks so ethereal that’s...
Certain activities that keep you active
Sometimes we get in a phase of our life where we often feel tired but it is important to snap out of that phase and adopt a healthier routine
The No-Equipment Workout You Can Do At Home
The bride-to-be has a lot to worry about. From her trousseau to planning out the functions, she has to manage so many things at...
Burn Calories with ʻHigh Intensityʼ
You still have to choose your trousseau, the catering company has called you a hundred times, the gifts are yet to be decided, invitations are waiting...
The Benefits of Surya Namaskar
Surya Namaskar is an old-age practice to pay homage to the soaring sun, which is comprehended as the source of all forms of life....
Healthy Smoothies to Get that Beautiful Bridal Glow
Every bride wants to look het best at her big day. From top to bottom, she does not want to have any sort of...
Fostering Mental Health While Wedding Planning
Mental health is finally getting the long-overdue spotlight it deserves. In this contemporary world, where people claim to be woke, countless mental health conditions...
Yoga for your heart health
Our heart is an organ that works continuously even when we fall asleep. It is the most vital organ responsible for pumping blood throughout...
About Pre-Wedding Jitters!
It is funny how the most beautiful day of your life can be such a big deal that it completely drains the engines out...