Fitness

In our fast-paced and demanding world, achieving true well-being and balance is more important than ever. The holistic fitness mantra offers a transformative approach...

From her daily regime to her keepsake beauty products, here is the beautiful looking Adah Sharma, who has been setting serious #fitnessgoals with her...

Working out from the comfort of one’s home is the most effective and easy way to lose weight. To gain the perfect shape of...

The navel area or the belly button is the chamber where most of the nerve endings meet in the body. Therefore, it is essential...

The ongoing pandemic has made people from all age groups realise how crucial it is to build a strong immune system. Also, these need to be specially taken during monsoons as this period is a breeding ground for infections.

It is also the time to get experimental and get that drag-inspired bling on. Retro is the call. Retro makeup it is. Dewy makeup, pouty lips and colourful eyes — rock them all and bring out the style diva in you.

Striving to carbon your twenties while you’re reaching your forties will only make you miss upon the beauty of your age. Catering to the...

If you're ready to step your game up but don't want to waste time and resources on unnecessary items, we've got your back. We've rounded up the must-have items—nothing more, nothing less. Not only are they easy for newbies to use, but they’ve also been put to the test and have become best sellers too. 

Therapeutic use of water is known for centuries. Here's exactly what you need to know about aqua therapy is, the benefits of it and who should opt for it. 

If you are hesitant about including ghee in your diet due to various misconceptions linked to it, read on to learn more about its advantages.

If you’re lazy, dragging your butt to the gym three to five times a week is a serious commitment, and sticking to this schedule...

Here's some soothing yoga poses to promote sound sleep, stretch your muscles and give you optimal health. Read on to find more.