Fitness

Bridal Fitness and Gym workout with or without trainer

Everything you need to know about Pilates

The new year season brings with it a session of bingeing followed by feelings of guilt. We bring to you what you need to know about Pilates.

Get rid of arm flabs with these exercises

You’ll see results on your arm in as little as two weeks – if you can be bothered to do them every day! Read on to find more about it.

Simple ways to tackle and eliminate stress

Short-term stress may be good for us, but if you’re experiencing more sleepless nights, it could be a sign you need help managing your stress.

The ultimate detox diwali diet

We bring to you few diet tips that will bring your fitness on track. Catalyze the process of detoxification through these diet tips.

Bid adieu to emotional eating this year

Emotional eating or using food to soothe your emotions. Here are few ways to break the bonds of emotional eating. 

Fitness routines apart from good ol’ Yoga

Every bride-to-be is looking for a suitable workout routine. Wedding Affair brings to you five workouts that you will surely tempt you to try them out.

Food items every woman should consume

Wedding Affair brings to you four food items that every woman must include in her diet for her overall health and well-being.

Arm exercises without weights you can do at home 

Here is a list of arm exercises, which you can do at home without weights and can implement into your routine or into 5 minutes of a busy day.

How to make yourself a priority this year

It’s a hard skill to ace especially in a society that glamourises putting others above yourself. Here's how you can make yourself a priority.

Destination Wedding At Radisson Blu Resort Visakhapatnam

If your partner is the beacon of light in a cloudy sky, who fills your life with eternal happiness, then bind them in your...