health

The much-awaited day of your life – your wedding day is finally here! From never-ending to-do lists and countless calls and visits to the...

Sometimes we get in a phase of our life where we often feel tired but it is important to snap out of that phase and adopt a healthier routine

Whenever you ask a celebrity to reveal their beauty and fitness secret, drinking lots of water is the answer. If CTM is the holy...

Hey there, soon-to-be-weds! So, you've embarked on the tiring adventure of wedding planning, and while the focus is on the big day, it's crucial...

1. Embrace your Natural Beauty: Apply minor Makeup  Although makeup transforms one’s appearance in a better way, it can surely not be a substitute for...

Millennials are way too busy with deadlines, meetings, projects and presentations. In this mad rat race, we often forget to take out time for...

The renowned Celebrity Fitness expert Mickey Mehta provides a detailed list of 'requisites' to maintain good health and lose weight as desired. Checklist before you start...

You’re not trying to turn off your thoughts or feelings. Wedding Affair recommends meditation to all those who are about to tie the knot.

There are numerous health benefits of adding foods rich in fibre to your diet. Setting up a routine of physical workouts on an everyday...

Surya Namaskar is an old-age practice to pay homage to the soaring sun, which is comprehended as the source of all forms of life....

for beginners, we have a set of four exercises that you should include in your daily routine. 

We always have an urge to improve our sex drive and some of us go to any lengths to improve