For those who aspire that summer body and style
There is nothing to worry about when we’re here, simply follow these tips and get the summer body of your dreams.
Calming essential oils for stressed out brides
Wedding planning can be chaotic, frantic and overwhelming to most people but most of all it's the bride that takes the hit. While the...
3 easy steps to kick start your self care journey
Self-care has been defined as the process of taking care of oneself with behaviours that promote health and active management of illness when it...
A Three-Month Bridal Diet Plan: Radiant Health for Your Special Day
Preparing for your wedding involves meticulous planning, and one crucial aspect that brides often focus on is achieving their desired look for the big...
Yoga asanas for the “bride to be” squad
listed below are a few yoga asanas that all the brides should practice just before their wedding.
Pilates to Stay Fit during Pregnancy
Working out is almost as important as breathing these days. With stress taking the up road in our life, and the growing amount of...
Protecting mental health during the pandemic
Wedding Affair accumulates some general mental health care tips to keep our readers aware and healthy. Be kind to your mind, please!
Fitness Expert, Mickey Mehta shares the Ultimate “Be Fit” List
The renowned Celebrity Fitness expert Mickey Mehta provides a detailed list of 'requisites' to maintain good health and lose weight as desired.
Checklist before you start...
Working out every day is the ultimate fitness mantra!
Everyone has different schedules throughout the day but one thing that everyone should add to their schedule is working out and here are some reasons why.
Beat the bloat with these simple steps
Who does not want a flatter tummy before their wedding. It's the biggest nightmare for a bride to feel uncomfortable before her wedding,when the...
Taking Care of Your Soles, Beneath
Well, let’s just agree on the fact that we do not really take good care of our feet as much as we do of...
The Bride Diet: Foods you can’t afford to eschew
Ever wondered how some brides are absolutely burnished with glow and flushed pink cheeks on their D-day? It’s their diet that made them look...