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Healthy Living Leading Up to the Big Day: Fitness and Nutrition...

Hey there, soon-to-be-weds! So, you've embarked on the tiring adventure of wedding planning, and while the focus is on the big day, it's crucial...

Sweat Your Way to a Stunning Wedding: Effective Cardio Workouts

As your wedding day is approaching, you want to look and feel your best on the D-day. Incorporating effective cardio workouts into your fitness...

Bridal Yoga: Finding Balance and Inner Peace

A wеdding is not just a cеlеbration; it's a journеy of lovе, commitmеnt, and sеlf-discovеry. Amidst thе whirlwind of prеparations and fеstivitiеs, finding balancе...

Bridal Fitness Journey: How to Achieve Your Ideal Wedding Day Physique

In the rich tapestry of Indian weddings, where age-old customs seamlessly coexist with contemporary influences, there exists a shared aspiration that transcends boundaries and...

Flaunt That Perfect Body With A Pre-Wedding Diet Plan

With everyone’s eyes on you, there is an unsaid pressure of looking the best on your wedding day. This pressure however might take a...

Bridal Zen: Incorporating Mindfulness Practices Into Wedding Preparation

Congratulations on your upcoming wedding! As you embark on this beautiful journey towards matrimony, it's natural to be swept up in the whirlwind of...

Fostering Mental Health While Wedding Planning

Mental health is finally getting the long-overdue spotlight it deserves. In this contemporary world, where people claim to be woke, countless mental health conditions...

Magical Benefits of Applying Oil on Belly Button

The navel area or the belly button is the chamber where most of the nerve endings meet in the body. Therefore, it is essential...

Essential exercises to be done at home: beginner edition 

for beginners, we have a set of four exercises that you should include in your daily routine. 

Quick Home workout for a flat tummy

Working out from the comfort of one’s home is the most effective and easy way to lose weight. To gain the perfect shape of...

Workout Routines that Will Do the Most for You

With all the jam-packed work shifts, we can’t help but crib about our lowered metabolism and activity. Thanks to the mini workout trends, that...

Glowing Down the Aisle: Superfoods For The Bride-to-Be!

Hey there, blushing brides-to-be! As you get ready for the big day, there's one thing you definitely want and that is to shine like...