Fitness Facts

Maintaining a healthy diet before your wedding

Crash diets have been known to cause serious fatigue. Hence, Wedding Affair suggests adding some superfood jam-packed with nutrition.

Time to start working on that summer body!

Simply follow these tips and get the body of your dream. Take a look at Wedding Affair’s guide for a carved summer body!

Get in touch with yourself through Meditation

Meditation is a technique suggested to people, to train their thoughts. It isn’t about becoming a different person or even a better person.

Meditation for some positive perspective!

You’re not trying to turn off your thoughts or feelings. Wedding Affair recommends meditation to all those who are about to tie the knot.

About Pre-Wedding Jitters!

It is funny how the most beautiful day of your life can be such a big deal that it completely drains the engines out...

Superfoods for super glowing skin for brides

Hence, Wedding Affair suggests some superfoods that we have enlisted will definitely make your skin visibly better in a matter of a few days!

Spices to get a flat stomach without exercising

While there is no shortcut, to getting a flat stomach, there are a few spices that can help you get rid of bloating and kickstart the metabolism.

Thirty-minutes workout to get that summer body

The workout is a series done at high intensity, one after the other in rapid succession. Exercises are done in short bursts of activity.

Protecting mental health during the pandemic

Wedding Affair accumulates some general mental health care tips to keep our readers aware and healthy. Be kind to your mind, please!

5 Easy-Breezy Ways To Get In Shape This Summer

Days of summer are finally here, where all you can see is bright sun rays making its appearance and everything looks so ethereal that’s...

This Is How Jacqueline Fernandez Always Stays Fit

The Sri Lankan beauty who loves to keep her fans updated with her workout regimen recently posted a video in which the gorgeous actress...

10 Under Five-Minute Hacks To Calm Your Nerves

Millennials are way too busy with deadlines, meetings, projects and presentations. In this mad rat race, we often forget to take out time for...