Quick Home workout for a flat tummy
Working out from the comfort of one’s home is the most effective and easy way to lose weight. To gain the perfect shape of...
Planning a wholesome diet for summer
Wedding Affair presents certain tips for you to take care of your diet and fitness in day to day life during this time. Have a look!
Booiaka: It’s The Way You Move!
In this era of acceleration and progression, a bride is frazzled with numerous preparations as she wants to make her D-day the most splendid...
Spices to get a flat stomach without exercising
While there is no shortcut, to getting a flat stomach, there are a few spices that can help you get rid of bloating and kickstart the metabolism.
Purity and Goodness Packed in a Bottle – Sant Aniol
Whenever you ask a celebrity to reveal their beauty and fitness secret, drinking lots of water is the answer. If CTM is the holy...
4 Ways to get yourself all calm and composed
as for this article, we are here to your rescue! Listed below are a few tips to maintain your mental peace without taking help from trained counselors.
10 Under Five-Minute Hacks To Calm Your Nerves
Millennials are way too busy with deadlines, meetings, projects and presentations. In this mad rat race, we often forget to take out time for...
Magical Benefits of Applying Oil on Belly Button
The navel area or the belly button is the chamber where most of the nerve endings meet in the body. Therefore, it is essential...
Why You shouldn’t think of Losing Weight just Before your Wedding?
Women all over the world have increasingly become conscious about losing weight while preparing for their perfect wedding. Aspiring to lose a few kgs,...
3 course meal plan ideas to maintain your fitness goals for...
If fitness is your new year resolution and you want to cut down on a few pounds and watch your diet, then don't worry...
The Bride Diet: Foods you can’t afford to eschew
Ever wondered how some brides are absolutely burnished with glow and flushed pink cheeks on their D-day? It’s their diet that made them look...
Fight Delhi’s Air Pollution with these Breathing Exercises
The technique of breathing in the study and practice of yoga is called pranayama. This technique can be extremely favourable in protecting you from...