Fitness Facts

You still have to choose your trousseau, the catering company has called you a hundred times, the gifts are yet to be decided, invitations are waiting...

All great stories have a humble beginning and so was the case with “Triumph”. What started as a small- scale corset factory in Southern...

There are certain elements that seem not that tasteful in terms of maintaining a healthy diet. One such element that acts as an ultimate...

Our ancestors invented Yoga with great austerity and attention within their souls and inner conscious. Yoga is not just a way to acquire one’s body...

The renowned Celebrity Fitness expert Mickey Mehta provides a detailed list of 'requisites' to maintain good health and lose weight as desired. Checklist before you start...

Crash diets have been known to cause serious fatigue. Hence, Wedding Affair suggests adding some superfood jam-packed with nutrition.

as for this article, we are here to your rescue! Listed below are a few tips to maintain your mental peace without taking help from trained counselors. 

Adapting to the new normal in the post covid era requires consistent self-effort. The unwanted feelings of helplessness, lack of motivation and being trapped...

If your one of the ladies who do not like to work out but want to lose weight for your big day, then you...

Wedding Affair presents certain tips for you to take care of your diet and fitness in day to day life during this time. Have a look!

Ever wondered how some brides are absolutely burnished with glow and flushed pink cheeks on their D-day? It’s their diet that made them look...

Did you know that eating a handful of almonds daily can enhance skin health and give you a radiant glow on your big day? Every...