Fitness Facts

Powerful Must-Have Winter foods

There are many foods, specifically available and enjoyed during winters, that can help battle the cold months. They help you keep warm and provide...

For those who aspire that summer body and style

There is nothing to worry about when we’re here, simply follow these tips and get the summer body of your dreams.

Booiaka: It’s The Way You Move!

In this era of acceleration and progression, a bride is frazzled with numerous preparations as she wants to make her D-day the most splendid...

Adopt these Healthy Habits in your Lifestyle

Adapting to the new normal in the post covid era requires consistent self-effort. The unwanted feelings of helplessness, lack of motivation and being trapped...

Fitness Expert, Mickey Mehta shares the Ultimate “Be Fit” List

The renowned Celebrity Fitness expert Mickey Mehta provides a detailed list of 'requisites' to maintain good health and lose weight as desired. Checklist before you start...

Protecting mental health during the pandemic

Wedding Affair accumulates some general mental health care tips to keep our readers aware and healthy. Be kind to your mind, please!

4 Ways to get yourself all calm and composed

as for this article, we are here to your rescue! Listed below are a few tips to maintain your mental peace without taking help from trained counselors. 

Thirty-minutes workout to get that summer body

The workout is a series done at high intensity, one after the other in rapid succession. Exercises are done in short bursts of activity.

Time to start working on that summer body!

Simply follow these tips and get the body of your dream. Take a look at Wedding Affair’s guide for a carved summer body!

Maintaining a healthy diet before your wedding

Crash diets have been known to cause serious fatigue. Hence, Wedding Affair suggests adding some superfood jam-packed with nutrition.

The Benefits of Surya Namaskar

Surya Namaskar is an old-age practice to pay homage to the soaring sun, which is comprehended as the source of all forms of life....

Why You shouldn’t think of Losing Weight just Before your Wedding?

Women all over the world have increasingly become conscious about losing weight while preparing for their perfect wedding. Aspiring to lose a few kgs,...