Thirty-minutes workout to get that summer body
The workout is a series done at high intensity, one after the other in rapid succession. Exercises are done in short bursts of activity.
Heal yourself with Yoga
The art of yoga in India is mostly linked to Baba Ramdev, the Indian sage of Patanjali who defines yoga as an eight-stage process...
For those who aspire that summer body and style
There is nothing to worry about when we’re here, simply follow these tips and get the summer body of your dreams.
Get in touch with yourself through Meditation
Meditation is a technique suggested to people, to train their thoughts. It isn’t about becoming a different person or even a better person.
Quick Home workout for a flat tummy
Working out from the comfort of one’s home is the most effective and easy way to lose weight. To gain the perfect shape of...
Benefits of Applying Oil to the Navel
Benefits of Applying Oil to the Navel: Growing up, we have seen our grandparents or parents massaging their bodies. Massaging your body with appropriate...
Time to start working on that summer body!
Simply follow these tips and get the body of your dream. Take a look at Wedding Affair’s guide for a carved summer body!
3 ways to get wedding fit without going to the gym
If your one of the ladies who do not like to work out but want to lose weight for your big day, then you...
Meditation for some positive perspective!
You’re not trying to turn off your thoughts or feelings. Wedding Affair recommends meditation to all those who are about to tie the knot.
Maintaining a healthy diet before your wedding
Crash diets have been known to cause serious fatigue. Hence, Wedding Affair suggests adding some superfood jam-packed with nutrition.
3 course meal plan ideas to maintain your fitness goals for...
If fitness is your new year resolution and you want to cut down on a few pounds and watch your diet, then don't worry...
Why You shouldn’t think of Losing Weight just Before your Wedding?
Women all over the world have increasingly become conscious about losing weight while preparing for their perfect wedding. Aspiring to lose a few kgs,...