Fitness Facts

About Pre-Wedding Jitters!

It is funny how the most beautiful day of your life can be such a big deal that it completely drains the engines out...

Must-include Dietary Fibres in your Diet

There are numerous health benefits of adding foods rich in fibre to your diet. Setting up a routine of physical workouts on an everyday...

Superfoods for super glowing skin for brides

Hence, Wedding Affair suggests some superfoods that we have enlisted will definitely make your skin visibly better in a matter of a few days!

Planning a wholesome diet for summer

Wedding Affair presents certain tips for you to take care of your diet and fitness in day to day life during this time. Have a look!

Heal yourself with Yoga

The art of yoga in India is mostly linked to Baba Ramdev, the Indian sage of Patanjali who defines yoga as an eight-stage process...

Protecting mental health during the pandemic

Wedding Affair accumulates some general mental health care tips to keep our readers aware and healthy. Be kind to your mind, please!

Beat the bloat with these simple steps

Who does not want a flatter tummy before their wedding. It's the biggest nightmare for a bride to feel uncomfortable before her wedding,when the...

Diet Myths Every Bride-To-Be Should Know!

With so many diet myths and facts available online, it can get quite confusing to find out which of these will give you the...

4 Ways to get yourself all calm and composed

as for this article, we are here to your rescue! Listed below are a few tips to maintain your mental peace without taking help from trained counselors. 

How to stay Fit at Home during this Festive Season

During the festive season, it usually gets tough to maintain a healthy workout routine. With instant plans to meet relatives and invite friends over...

Adopt these Healthy Habits in your Lifestyle

Adapting to the new normal in the post covid era requires consistent self-effort. The unwanted feelings of helplessness, lack of motivation and being trapped...

“Beetroot”: an ultimate addition to your daily diet

There are certain elements that seem not that tasteful in terms of maintaining a healthy diet. One such element that acts as an ultimate...